This IS the first day of the rest of my life and the time is right. A new day, a new year brings change for the better for me. I am taking the necessary steps to make a lifestyle change, that has been long overdue. For far too long, I have found an endless amount of excuses, WHY my weight has been so unstable. But the truth is, it is only me, that keeps me from being truly healthy and happy in all aspects. I could continue to find those excuses and stay in this condition, but it will only continue to get worse; more weight gain, more depression, more unstable living and this is just not acceptable anymore. I pledge to take responsibility of my mental health, physical health and truly follow through. No matter how much it may be uncomfortable at times. It will all be worth it.... you'll see.
No comments:
Post a Comment